4 tips to preserve vegetables and fruit

No one has time to do grocery every day for fresh vegetables and fruit in such a busy life. It is understandable. So, most of us tend to store all the foodie goodies for the whole week. However, it is quite a task to preserve vegetables and fruit for such long periods. For instance, if your vegetables rot till the end of the week, there is no point in stuffing the fridge with monthly groceries. A total waste of money!

Here we are to guide you through this issue. There are plenty of ways you can keep your favorite fruits fresh till use. Here are some of these handy tricks that you may try to keep different vegetables and fruits fresh for extended periods.

1. Garlic 

Garlic is one of the most important ingredients of our daily routine food. It is known for its antioxidant properties. Furthermore, it is considered to be a remedy against Alzheimer's disease and dementia. The best way to preserve garlic is to wrap it in a paper bag or a mesh. Store it in a dark and dry place with proper ventilation. 

1. Onions

It would be difficult to find a recipe that doesn't contain onion in the sub-continent. Moreover, they are the best source of Vitamin C, flavonoids, Sulfuric acids, and phytochemicals. Hence, it ranks at the top of our preserve vegetables list. Store it just like garlic.

1. Carrots

The amazing source of fiber, potassium, vitamin K1, beta carotene, and various antioxidants, carrots are the best winter's product. To preserve this amazing gift of divine, you must keep them in an open cloth, mesh, or plastic bag. If it is not suitable, you can store them in a dark and dry place with proper air ventilation at room temperature. It is preferable to keep them in a paper bag or a mesh.

1. Bananas 

Bananas are a great source of vitamin B6, Fiber, Vitamin C, Manganese, Potassium. However, they rot so fast. The best tip to use to the optimum is that you buy mildly underripe bananas. So that they would last longer, when it hits the optimum ripeness, store them in the refrigerator.

So, now you can preserve vegetables and fruit, and you do not need to worry about your favorite food.